FAQs
How to book your first class
You can book in via our class schedule, you will be prompted to complete a new client registration form online. Please use this to let us know about any injuries or health concerns we need to be aware of.
If you have any specific injury concerns – please make sure to let your teacher know when you come to class so they can offer modifications.
Please be aware that you won’t be asked to pay at point of booking, as our clients pay our teachers directly when they come to the class, by cash or bank transfer. Please note that we have a 24 hour cancellation policy in place, any classes cancelled with less than 24 hours notice will be charged in full.
We advise arriving 5 or 10 minutes before the start of your class, so we can show you around the studio and get you settled! We do ask that everyone is ready to start at the scheduled class time, as latecomers may miss the warm up and disrupt the other clients.
If you would like to book a 1:1, duet or trio session please email us at mail@pilatesnation.co.uk or message us on 07388 001007 so we can discuss your needs and find the right teacher for you.
If you have any injuries or health concerns – we recommend consulting us prior to booking a group session, so we can advise you on whether it might be better for you to have a 1:1 assessment session first.
Please see our schedule for class descriptions – if you have not worked on Classical Apparatus (ie Reformer, Tower etc) before – you should start with a Beginner level class in order to gain some familiarity with the equipment.
Pre/post natal
We don’t generally advise pregnant clients to attend group classes, please contact the studio to discuss options for private sessions.
What to wear/bring
We practice Pilates in bare feet or socks with grips on the bottom (widely available to purchase online, we can advise if needed), and stretchy, comfortable clothing as you might wear for the gym, yoga etc.
You won’t need to bring a mat or any equipment, but you may like to bring a bottle of water for your class.
About the studio
Parking on our road (Church Lane) is somewhat restricted, however there is usually ample parking on the adjacent street, Leopold Road – there are only restrictions between 2-3pm on weekdays.
The studio has a no outdoor shoe policy, we have storage at the front of the studio for shoes etc.
We do have a locker room and toilets, but no shower facilities.
We ask all clients to switch mobiles off or put them on silent – if you need your phone for an urgent call please let your teacher know at the start of class.
Group Classes Pricing
45 minute classes, Senior classes
& Teen classes £22
Mat/Tower, Tower classes £25
Barre Classes £28
Reformer/Tower combo,
Reformer classes £30
Group Equipment, Chairs &
Barrels classes £30
Private Sessions Pricing
55 min 1-2-1 £70 - £80
dependent on teacher
(please speak to reception/your
teacher to confirm price)
30 min 1-2-1 £40 - £50
as above
55 min duet £42pp
55 min trio £37pp
Pilates Nation
9 Church Lane
East Finchley
London N2 8DX
Telephone | 020 8444 5244
WhatsApp | 07388 001 007